Mental Health Awareness Week – Capita colleagues getting out in nature
Category: Disability (Learning/Mental/Physical)
The long months of the pandemic have severely impacted mental health across the country. Recent research found going for walks outside was one of our top coping strategies, and 45% of us reported being in green spaces had been vital for our wellbeing. This Mental Health Awareness Week we asked our colleagues to share how connecting with nature has helped them.
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Capita
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