Wellbeing Resources and Learning at Tesco

We have a series of wellbeing guidance and resources to support you such as:

The Employee Assistance Programme

E-learning developed with Mind

Mindapples modules to help you understand how the mind works

Headspace to practice mindfulness

SilverCloud for self help guidance if you are struggling

Support and guidance for Women’s Health issues with The Eve Appeal

Getting a better night’s sleep with The Sleep School

Learn, borrow and save with Salary Finance and Tesco Bank

Eating well with the British Nutrition Foundation