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Our Wellbeing Program provides simple access to a wide variety of resources to improve and maintain physical health, emotional resilience, financial wellbeing and social connectedness.
Physical health is improving and maintaining your health and avoiding preventable diseases through lifestyle behaviours such as physical activity, food choices and tobacco use.
Emotional resilience is your ability to bounce back from adversity and stressful situations and seek the right support when you need it.
Financial wellbeing refers to the peace of mind you feel when you actively take steps to manage your spending, save enough money to cover emergencies and meet your future financial goals.
Social connectedness is the quality of your personal and community relationships that create the experience of belonging and relatedness