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Positive Ageing is a way of living rather than a state of being in later life. It is an approach which recognises how negative mental states (beliefs, thoughts, ideas, attitudes) can have a detrimenal impact on physical and emotional wellbeing as we age. 

Positive Ageing focuses on the emotional and psychological aspects of ageing. It understands that the ‘mind’ can have a big impact on our physical and emotional wellbeing.

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