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Wellbeing at York St John University

At York St John University we value the contribution of all our staff and are committed to promoting and maintaining the health and wellbeing of all employees. As part of our commitment, the University will take all reasonably practicable steps to identify, control and manage workplace pressure. At York St John University we pride ourselves on offering a flexible and supportive environment and we are committed to helping you manage your wellbeing and promoting good health. 

YSJActive and HR recently launched a pilot Wellbeing Scheme focusing on enabling staff to lead a healthier lifestyle which includes regular massage clinics and health MOT's.

Wellbeing Zone

Looking after your wellbeing is really important in our increasingly busy world and our brand new, very own online Wellbeing Zone will support and inspire you in living healthy and well. The Wellbeing Zone is a multimedia tool designed not only to help you track your progress towards selected health and wellbeing goals but as a platform to offer you advice and help, too. It can help you to pay more attention to your own Wellbeing. Up-to-date content on topics such as healthy eating, personal fitness, stress management, better sleep, and many more will support your motivation and you can even share your goals with your friends and family. However, it is completely up to you if and how much information you want to share as the Wellbeing Zone is fully confidential.

The Wellbeing Zone uses mobile enabled technology, assuring easy access to your wellbeing plan and activity trackers wherever you are, using a PC, tablet or smartphone.

Mental Wellbeing

Our members of staff can access confidential support and counselling services from their first day of employment. In addition the Happiness Action Pack (PDF 0.5MB) is a great resource to learn about the ten keys to happier living and assess what happiness means to you. Additionally it provides you with a variety of actions you can take right now to change the way you feel.

Articles in Wellbeing at York St John University

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