We are committed not only to improving performance in health and wellbeing but we are also committed to health promotion by encouraging the adoption of healthier lifestyles for our people.
This commitment is underpinned by the philosophy of self-help and individual responsibility within a corporate framework, promoting and supporting good practice to comply with legislation, addressing key workplace risks to health and encouraging a healthy lifestyle culture.
Mental Health First Aiders
As part of our ongoing improvements to assist our employees with their Mental Health, we have introduced our Mental Health First Aiders throughout the business. Their role as Mental Health First aiders is to support individuals, help to make their life at work easier, listen non-judgmentally, offer and encourage support, signpost people to professional help and to assist in a crisis.
We offer wide range of eLearning Modules which can be accessed through the My Learning section on Our Place.
Health & Wellbeing Modules include:
Healthy eating at work
Five ways to wellbeing
Dangers of sleep deprivation
Techniques to Relax
Reducing Stress through Time Management
Stress Management – Taking Care of Yourself
Stress Management – Stress Awareness comes first
Reducing Stress – Techniques to Relax
Reducing Stress – Mediation & Visualisation
De-stressing your Inner and Outer World
Supporting Health and Wellbeing at Barratt Developments