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Wellness tips to mark Stress Awareness Month

Category: Wellbeing (Financial/Mental/Physical)

Mental Health

This Stress Awareness Month, whilst majority of us continue to work from home and interact virtually, we wanted to remind everybody the importance of self-care and keeping up with healthy habits so that you can keep some work-life balance and reduce stress during these changing times. We asked Mat Browne, account manager at our travel and events company NYS, to share his best tips, so you can enjoy what you do, wherever you do it.

 

 

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Capita

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Business Management Consulting Capita

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