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Meet Sudhesh Dahad, our London co-chair of HEART

Category: Staff Network Group

Mental Health

Sudhesh Dahad joined HEART, the Employee Resource Group that leverages the talent of employees with diverse abilities to help build an inclusive and accessible environment at BNY Mellon, and recently accepted the role of co-chair of the London chapter.

 

Sudhesh DahadSudhesh Dahad

 

He says, "My message to anyone struggling with their mental wellbeing is to practice self-care. Take yourself out of your everyday life and go away somewhere if you can. Go to the mountains or to the seaside, be with your closest loved ones and just give yourself that mental space. The supportive environment within BNY Mellon, along with my involvement in HEART, has allowed me to share, to heal and to focus on self-care. For that, I am forever grateful."

 

Find out more about mental health support at BNY Mellon

Explore current career opportunities at BNY Mellon

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BNY MELLON

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